Adam's Brot Brötchen (Bread rolls)

€3.59
In stock
  • Buy 6 for €3.49 each and save 3%

It is now possible to make your own sandwiches that fit in the low-carb diet.
Besides being very low in carbohydrates (1,6 gr per sandwich), they are also high in protein (30 gr per sandwich). A very good combination we say. And oh yes: also 14 gr of fibers per sandwich...

It is now possible to make your own sandwiches that fit in the low-carb diet.
Besides being very low in carbohydrates (1,6 gr per sandwich), they are also high in protein (30 gr per sandwich). A very good combination we say. And oh yes: also 14 gr of fibers per sandwich ...

The low-carb sandwiches are easy to make yourself. You knead the mix, then divide the dough into 4 equal balls. Let the dough rise and then put it in the oven.
They are even more beautiful when you roll them through the bamboo fibers, so you get that nice rustic white layer on top. (Especially if you slice them before they rise)

We are very curious to see your creation. Post it on Instagram and use the hashtag #afvallenmetbregje, and we'll see it for sure.

The package contains 200 gr baking mix, good for 360 gr protein rich bread which fits in a low carb diet.

More Information
SKU Adams-Broodjes
Brand Adam's Brot
Diet Type Low Carb
Protein diet: usable in fase 1, 2, 3, 4, After the protein diet
Preparation

You can easily make these low-carb sandwiches yourself using the following preparation:

Knead the baking mix with 230 ml of lukewarm water. Shape the dough into 4 equal-sized balls (this works best with the Adam's Bamboo fiber as an aid. Wipe excess bamboo fibre from the balls with your hand). Slightly slice the buns at the top and let them rise for about 30 minutes in a warm place.
Then bake in a preheated oven at 180 degrees (hot air oven) for about 30 minutes.

This mix is not suitable for the bread machine.

You can keep the bread in the bread tin afterwards (NOT in a plastic bag!)

By trial and error we have the following storage tips for you:
Once the bread has cooled down you can easily store it for a day or 2 in a clean tea towel.
Roll up the bread in the same tea towel as you used to let it rise and store the bread on your countertop or in the cupboard.
The low-carb bread loses a little of its crispness this way, but it stays fresh for several days.

Ingredients

wheat protein, milk protein concentrate, golden linseed*, organic sunflower protein*, organic coconut flour*, golden linseed, bamboo fibre, apple fibre, pink crystal salt, yeast
(* = partially de-oiled)

May contain traces of seeds, crustaceans and nuts.

Contents: 200 grams

Makes 4 buns of about 90 grams

Nutritional Values

per 100 g
baking mix
per prepared
bread roll (90 gr)
Energy 356 Kcal 178 Kcal
Carbohydrates 3.2 g 1,6 g
-of which sugars 1,7 g 0,8 g
-of which polyols 0 g 0 g
Fats 6,9 g 3,4 g
-of which saturated fat 1,9 g 0,9 g
Fiber 28 g 14 g
Proteins 59 g 30 g
Salt 1,8 g 0,9 g
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