Flatout Tortilla - Spinach

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These low carb wraps * with Spinach are really delicious! They are a bit thicker and softer than the average tortilla, making them perfect for wraps or pizza.

These low carb wraps * with spinach are really delicious! They are a bit thicker and softer than the average tortilla and therefore perfect for wraps or pizza.
Because they are a bit thicker you can also use them for lunch.

Package contains 6 portions.
Contains per wrap (=1 serving) net 13g carbohydrates and 7g protein.

* Low-carb tortillas: By this we mean that these tortillas contain less carbohydrates than the average tortilla. "Normal tortillas" contain on average 65g of carbohydrates per 100g.

More Information
SKU Flatout-Spinazie
Brand Flatout
Diet Type Low Carb
Protein diet: usable in fase 2, 3, 4, After the protein diet

Water, whole wheat flour, oat fibre, wheat gluten, wheat flour, E450, maltitol, dry yeast, sodium bicarbonate, wheat protein isolate, spinach powder, herbs (oregano, basil, garlic, black pepper, parsley), E102, E133, E202, E281, fumaric acid, E466, soybean flour, salt, wheat flour, guar gum, calcium sulfate, xanthan gum, L-cysteine, enzymes.

Allergens: Contains wheat, gluten and soy. May contain traces of milk and cheese.

Nutritional Values
Nutritional values

per tortilla

(53 gr)

Per 100 gr
Calories 90 170
Carbohydrates: 22 g 41,5 gr
- of which fibres 9 gr 17 gr
- of which sugars 0 g 0 gr
Net carbs: (This is where you need to add:) 13 gr
Protein: 7 grams 13 gr
Fats: 1,5 gr 2,8 gr

If you count carbs for your diet subtract the fiber from the total carbs.
You end up with 13 grams of digestible carbs per tortilla.

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