Keto Diet

At Bregje you can also buy all your products that you can use during the Keto Diet.
The keto diet is similar to the low-carb diet, only it's a little bit stricter.
The guideline for Keto in terms of carbohydrates is a maximum of 5 grams of digestible (net) carbohydrates per 100 grams.

Net carbs

We count a lot with net carbs, you can subtract the polyols from the total number of carbs. Polyols is a name for certain chains of carbohydrates, you can find them in sweeteners. Erythritol is a sweetener (used in Sukrin), this sweetener contains almost 100% carbohydrates. However, it hardly has any effect on your blood sugar level so you don't have to count it with the total amount of carbohydrates.

What is the difference between the low-carb and keto diet?

Keto is a low carb diet. However it's a little bit stricter. In low carb we use max 10 gr net carbs per 100 gr, in keto we use max 5 gr net carbs per 100 gr.

View as Grid List

Items 1-36 of 299

Page
per page
Set Descending Direction
  1. Bregje's Tiramisu

    Special Price €10.59 Regular Price €11.90
    Out of stock
  2. Adam's Brot Breadmix White 2.0 (Renewed!)

    Special Price €2.74 Regular Price €3.08
  3. Adam's Brot Breadmix Dark 2.0 (Renewed)

    Special Price €2.74 Regular Price €3.08
  4. Steviala Ery-Pure (Erythritol)

    Special Price €7.97 Regular Price €8.95
  5. Steviala Kristal Sweet

    Special Price €10.64 Regular Price €11.95 As low as €9.90
  6. Steviala Ery-Bronze

    Special Price €8.86 Regular Price €9.95
  7. Steviala Crystal Sweet XTRA

    Special Price €13.31 Regular Price €14.95 As low as €12.75
  8. Steviala Frost Powdered Sugar

    Special Price €8.86 Regular Price €9.95
  9. Steviala Drops Natural

    Special Price €7.97 Regular Price €8.95
  10. Steviala Almond flour (400 gr)

    Special Price €7.97 Regular Price €8.95
  11. Steviala Almond flour (1 kg)

    Special Price €17.76 Regular Price €19.95
  12. Steviala Cinnamon Drops

    Special Price €5.78 Regular Price €6.49
  13. Steviala Sweet Bee (Temporarily not available)

    Special Price €7.97 Regular Price €8.95 As low as €7.95
  14. Steviala Sugar-free Syrup (Maple)

    Special Price €7.97 Regular Price €8.95 As low as €7.95
  15. Steviala Drops Cola

    Special Price €5.78 Regular Price €6.49
  16. Steviala Pineapple Drops

    Special Price €5.78 Regular Price €6.49
  17. Steviala Sweetener Dispenser

    Special Price €3.37 Regular Price €3.79
  18. Steviala Bourbon Vanilla Drops (30ml)

    Special Price €5.78 Regular Price €6.49
    Out of stock
  19. Steviala Drops Butterscotch

    Special Price €5.78 Regular Price €6.49
  20. Steviala Chocolate Drops

    Special Price €5.78 Regular Price €6.49
    Out of stock
  21. Steviala Mint Drops

    Special Price €5.78 Regular Price €6.49
  22. Steviala Watermelon Drops

    Special Price €5.78 Regular Price €6.49
    Out of stock
  23. Steviala Drops Banana

    Special Price €5.78 Regular Price €6.49
  24. Steviala Raspberry Drops

    Special Price €5.78 Regular Price €6.49
  25. Steviala Drops Cherry

    Special Price €5.78 Regular Price €6.49
    Out of stock
  26. Steviala STAR Powder

    Special Price €26.66 Regular Price €29.95
  27. Steviala Sweet Powder

    Special Price €9.75 Regular Price €10.95
  28. Steviala Plus Powder

    Special Price €10.64 Regular Price €11.95
  29. Steviala Sweet Pink

    Special Price €7.97 Regular Price €8.95 As low as €7.95
  30. Steviala Crystal Sweet Cinnamon

    Special Price €8.86 Regular Price €9.95
  31. Steviala Crystal Sweet Vanilla (250 gr)

    Special Price €8.86 Regular Price €9.95
  32. Steviala Drops Almond

    Special Price €5.78 Regular Price €6.49
  33. Steviala Coffee Drops

    Special Price €5.78 Regular Price €6.49
  34. Adam's Brot Brötchen (Bread rolls)

    Special Price €3.20 Regular Price €3.59
  35. Funky Fat Choc - Dark (Keto Cacao)

    Special Price €3.52 Regular Price €3.95 As low as €2.95
  36. Funky Fat Choc - Coffee (Keto Cacao)

    Special Price €3.52 Regular Price €3.95 As low as €2.95
View as Grid List

Items 1-36 of 299

Page
per page
Set Descending Direction
Recent Bekeken
No recently views items
Clear All
NIEUWSBRIEF?
© Afvallen met Bregje. All rights reserved