Adam's Brot Brötchen 4-Korn (Bread rolls)
- Buy 6 for €3.61 each and save 5%
It is now also possible to make your own 4-grain Adam's buns with extra seeds and pips that fit in the low-carb diet. And say it yourself: they look beautiful!
This is the 4-Korn variant of the Adam's Brotchen.
It is now also possible to make your own 4-grain Adam's buns with extra seeds and pips that fit in the low-carb diet. And say it yourself: they look beautiful!
Besides being low in carbohydrates (1,5 gr per sandwich), they are also high in protein (28 gr per sandwich). A very nice combination we say ourselves. And oh yes: also 14 gr of fibers per sandwich ...
The low-carb 4-Korn buns are easy to make yourself. You knead the mix, then divide the dough into 4 equal balls. Let the dough rise and then put it in the oven.
They become even more beautiful when you roll them through the bamboo fibers, so you get that nice rustic white layer on top. (Especially if you slice them before they rise)
We are very curious to see your creation. Post it on Instagram and use the hashtag #afvallenmetbregje, and we'll see it for sure.
The package contains 200 gr baking mix, good for 360 gr protein rich bread which fits in a low carb diet.
SKU | Adams-Broodjes4Korn | ||||||||||||||||||||||||||||||
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Brand | Adam's Brot | ||||||||||||||||||||||||||||||
Diet Type | Low Carb | ||||||||||||||||||||||||||||||
Protein diet: usable in fase | 1, 2, 3, 4, After the protein diet | ||||||||||||||||||||||||||||||
Preparation | You can easily make these low-carb sandwiches yourself using the following preparation: Knead the baking mix with 230 ml of lukewarm water. Shape the dough into 4 equal-sized balls (this works best with the Adam's Bamboo fiber as an aid. Wipe excess bamboo fibre from the balls with your hand). Slightly slice the buns at the top and let them rise for about 30 minutes in a warm place.
This mix is not suitable for the bread machine. You can keep the bread in the bread tin afterwards (NOT in a plastic bag!) By trial and error we have the following storage tips for you: |
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Ingredients | wheat protein, milk protein concentrate, golden flaxseed meal*, organic sunflower protein*, organic coconut meal*, sunflower seeds, sesame seeds, golden and brown flaxseed, bamboo fibre, curcuma, apple fibre, pink crystal salt, yeast Contains sesame seeds Contents: 200 grams Makes 4 sandwiches of about 90 grams |
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Nutritional Values |
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