Konzelmann's Das Dunkle Bread Mix

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With the Konzelmann's Das Dunkle bread mix you can make an easy to prepare low carbohydrate bread yourself.

With Konzelmann's Das Dunkle bread mix, you can make an easy-to-prepare low-carb bread yourself.
Because it is a German bread is somewhat firmer than what we are used to in the Netherlands, but that is certainly not a negative thing.

After preparation the bread contains 2,9 gr carbohydrates per 100 gr low carb bread. *
The package contains 370 gr bread mix.

* Low carb bread means: less carbohydrates than "normal" bread which on average has 45 grams of carbohydrates per 100 grams.

Tip: Cut the bread into slices after preparation and freeze each slice. This way you can enjoy "fresh" bread longer.

More Information
SKU Konzel-DasDunkle
Brand Konzelmann's
Diet Type Low Carb, Protein Diet
Protein diet: usable in fase 1, 2, 3, 4, After the protein diet

Preparation by hand: Place 370g of mix in a bowl together with 340ml of lukewarm water and knead into a smooth dough using your hands or a food processor. Cover the bowl with a damp cloth and leave the dough to dry in a warm place for about an hour. Form a roll of the dough and place this roll on baking paper on a baking tray or in a cake tin lined with baking paper. Bake in a preheated oven at 180 degrees for 60 minutes.


Ingredients:Flaxseed meal,wheatgluten,almondflour, sea salt, yeast.

May contain traces of other seeds.

Nutritional Values
Nutritional valuesPer 100 grams
Energy (kJ) 802
Energy (kcal) 192
Fats 7,4 g
Carbohydrates 2,9 g
-w.sugars 0,4 g
Dietary fibres 11,2 g
Proteins 22,9 g
Salt 1,25 g
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