Konzelmann's Rustic Bread Mix
- Buy 3 for €4.27 each and save 5%
With Konzelmann's Das Rustikale broodmix, you can make your own easy-to-prepare rustic bread with fewer carbohydrates.
Because it is a German bread, it is somewhat firmer than what we are used to in the Netherlands, but that is certainly not a negative thing.
The Das Rustikale has a rustic look and feel and contains very few carbohydrates (4.4 g per 100 g of bread).
It is easy to make by hand and to vary.
The package contains 250 gr of bread mix.
* Low carb bread means: less carbohydrates than a "normal" bread which on average has 45 grams of carbohydrates per 100 grams.
Tip: Cut the bread into slices after preparation and freeze each slice. This way you can enjoy "fresh" bread longer.
| SKU | Konzel-Rustikale | ||||||||||||||||||
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| Brand | Konzelmann's | ||||||||||||||||||
| Diet Type | Low Carb, Protein Diet | ||||||||||||||||||
| Protein diet: usable in fase | 1, 2, 3, 4, After the protein diet | ||||||||||||||||||
| Preparation | Mix 200 ml water, 4 eggs and 250 gr cottage cheese (20% fat) until it's frothy. Now stir in the rustic bread mix and knead for a few minutes. If you roll the bread in some fibres it will get a nice white "flour look". |
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| Ingredients | Brown linseed flour (partially oiled), coconut flour, bamboo fibres, potato fibre, psyllium fibre, baking malt, raising agent: sodium bicarbonate (E 500), sea salt Contains gluten containing cereals. May contain traces of soya, nuts, lupins and sesame seeds. |
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| Nutritional Values |
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