Konzelmann's Pancake mix

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With the Konzelmann's Pancake mix you can bake delicious low-carb pancakes yourself

With the Konzelmann's Pancakes mix you can bake delicious low-carb pancakes yourself. *
Easy to prepare, just add some milk and eggs

Each pack can be used to make 10-12 pancakes.
Per serving of 70 gr prepared pancakes you get 8,7 gr of carbohydrates.
One pack contains 228 gr.

Watch the video below to see how the pancakes are prepared:

* Low-carb pancake means: less carbohydrates than a "normal" pancake which has on average 30 gr of carbohydrates per 100 gr.

More Information
SKU Konzel-Pannenkoek
Brand Konzelmann's
Diet Type Low Carb, Protein Diet
Protein diet: usable in fase 1, 2, 3, 4, After the protein diet

The content ofa bag of pancake mixwith400 mlmilkand3 large eggsMix with a hand mixer for1 to 2 minutes. Letthe doughrest for 10 minutes.Pour a little oil in a frying pan and fry the pancakes on both sides until golden brown. From a portion you can bake 10-12 pancakes.


Whole wheatspelt flour,erythritol, sunflowerprotein,almondflour,peaprotein isolate,coconutflour,wheat-protein,baking powder(E500/E 450),whey protein,psylliumchaff, kchickpea flourcrushed brown linseed,wheatfibres.

May contain traces of soy, nuts, groundnuts and other seeds.

May have a laxative effect if used in excess.

Nutritional Values

Nutritional value per 100g in ready baked (70g per serving):

energy 651 kJ / 155 kcal (454 kJ / 108 kcal)
fat 5.6 g (3.9 g)
- Of which saturated.fatty acids 1.7 g (1.2 g)
carbohydrates 12.4 g (8.7 g)
- of which sugars 3,7 g (2,6 g)
fibres 3,2 g (2,2 g)
protein 12,2 g (8,5 g)
salt 0.39 g (0.27 g)
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