With the Konzelmann's Waffle mix you can bake delicious low-carb waffles yourself. *
Easy to prepare, the only requirement is that you have a waffle iron ...
Per pack, you can bake an average of 10-12 low-carb waffles.
Per 100 gr prepared Konzelmann's Waffles you get 5 gr of carbohydrates.
* Low carb waffles means: less carbohydrates than "normal" waffles which on average has 55 grams of carbohydrates per 100 grams.
|Diet Type||Low Carb, Protein Diet|
|Protein diet: usable in fase||1, 2, 3, 4, After the protein diet|
Mix with a mixer until a homogeneous mass.
Ingredients for 5 - 6 waffles
75 gr Waffle mix (half a bag)
Ingredients for 10 - 12 waffles
150 gr Waffle mix (whole bag)
Add some extra cinnamon or sweetener (eg Sukrin or Steviala) to the baking mix before baking....
coconut flour, Figurprim protein concentrate vanilla (ultra filtered whey protein, milk protein concentrate, calcium caseinate, egg protein powder, flavouring, emulsifier: soy lecithin, thickener: guar gum, xanthan gum, food acid: citric acid), sweeteners: sucralose, acesulfame-K, antioxidant: ascorbic acid, niacin, pantothenic acid, vitamin E, vitamin B6, vitamin B2, vitamin B1, biotin, folic acid, vitamin B12. Contains almonds, coconut and lactose. May contain traces of nuts, peanuts, cereal products and gluten