Konzelmann's Kraftkorn Bread Mix

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With the Konzelmann's Kraftkorn-Brot bread mix you can make an easy to prepare low carbohydrate bread yourself.

With the Konzelmann's Kraftkorn-Brot bread mix you can make an easy to prepare low carb bread yourself.
The bread contains a lot of sunflower seeds which gives a delicious taste to your bread. Because it is a German bread it is a bit firmer than what we are used to in the Netherlands, but that is certainly not a negative thing.

After preparation the bread contains 4,7 gr carbohydrates per 100 gr low carb bread. *
The package contains 370 gr bread mix.

* Low carb bread means: less carbohydrates than "normal" bread which on average has 45 grams of carbohydrates per 100 grams.

Tip: Cut the bread into slices after preparation and freeze each slice. This way you can enjoy "fresh" bread longer.

More Information
SKU Konzel-Kraftkorn
Brand Konzelmann's
Diet Type Low Carb, Protein Diet
Protein diet: usable in fase 1, 2, 3, 4, After the protein diet

Preparation by hand: In a bowl, mix the 370g mix with 170ml lukewarm water using a mixer with dough hook for 5 minutes. Place the dough in an oven dish or cake tin (approx. 20 cm) lined with baking paper and cover with a tea towel or plastic. Leave to rise in a warm place for 3-4 hours. Bake in a preheated oven for 15 minutes at 200 degrees, lower the temperature to 180 degrees and bake for another 40 minutes.


Ingredients:sunflower seeds,almondflour,wheat gluten, sesamelinseed, sea salt, yeast.

May contain traces of other seeds.

Nutritional Values
Nutritional valuesPer 100 grams
Energy (kJ) 1632
Energy (kcal) 393
Fats 2,2 g
Carbohydrates 4,7 g
-w.sugars 2,1 g
Dietary fibres 6,7 g
Proteins 25 g
Salt 1,5 g
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