Adam's Brot Brötchen Chia-Curcuma (Rolls)
- Buy 6 for €3.69 each and save 5%
It is now possible to make your own Adam's buns with chia and curcuma that fit in the low-carb diet.
Besides being very low in carbohydrates (1,6 gr per roll) they also contain a lot of protein (up to 30 gr per roll). A very good combination if we say so ourselves.
This is the variant of Adam's with Chia and Curcuma.
It is now possible to make your own Adam's buns with chia and curcuma that fit in the low-carb diet. And say it yourself: they look beautiful!
Besides being low in carbohydrates (1,6 gr per sandwich), they are also high in protein (30 gr per sandwich). A very nice combination we say ourselves. And oh yeah: also 17 gr of fiber per sandwich...
The low-carb chia curcuma buns are easy to make yourself. You knead the mix, then divide the dough into 4 equal balls. Let the dough rise and then put it in the oven.
They will be even more beautiful if you roll them through the bamboo fibers, so you get that nice rustic white layer on top. (Especially if you slice them before they rise)
We are very curious to see your creation. Post it on Instagram and use the hashtag #afvallenmetbregje, and we'll see it for sure.
The package contains 200 gr baking mix, good for 360 gr protein rich bread which fits in a low carb diet.
|Diet Type||Low Carb|
|Protein diet: usable in fase||1, 2, 3, 4, After the protein diet|
You can easily make these low-carb sandwiches yourself using the following preparation
Knead the baking mix with 230 ml of lukewarm water. Shape the dough into 4 equal-sized balls (this works best with the Adam's Bamboo fiber as an aid. Wipe excess bamboo fibre from the balls with your hand). Cut the buns lightly at the top and let them rise about 30 minutes in a warm place.
This mix is not suitable for the bread machine.
You can store the bread in the bread bin afterwards (NOT in a plastic bag!).
By experiment we have the following storage tip for you:
wheat protein, milk protein concentrate, golden linseed meal*, organic sunflower protein*, organic coconut meal*, chia seed, bamboo fiber, curcuma, apple fiber, pink crystal salt, yeast
May contain traces of sesame seeds
Content: 200 grams
Makes 4 buns of about 90 grams