Birch Benders Keto Pancake & Waffle Mix Chocolate Chip

€12.45
Out of stock

The Birch Benders keto pancake & waffle mix is made for thick American pancakes, so not the thin ones we normally make here in the Netherlands.
This variation contains delicious chocolate chips, always good right?

How about this American keto pancake mix that costs you only 6g of net carbs per 2 pancakes of 45g. (*)

The Birch Benders keto pancake & waffle mix is made for thick American pancakes, so not the thin ones we normally bake here in the Netherlands.
This variation contains delicious chocolate chips, always good right?

The Birch Benders pancakes are:

  • Keto and low carb friendly
  • Gluten free
  • No sugar added
  • No cereals

It's a bag of 283 gr, basically you make 6 portions of 2 thick pancakes or waffles with it.

* What are net carbs again?
These are the carbs you count with when you follow a low carb diet. You take the total number of carbs and subtract the dietary fiber and polyols.

More Information
SKU BirchBenders-KetoPancakeChocoChip
Gluten- or Lactosefree Glutenfree
Brand Birch Benders
Diet Type Low Carb
Protein diet: usable in fase 1, 2, 3, 4, After the protein diet
Contents 1 bag of 283 gr
Preparation

For about 4 pancakes:
85 gr mix, 1 tablespoon oil, 120 ml water.
Mix everything together well and bake.

If you're making waffles, use 100 gr dry mix instead of 85 gr mix, it will make the waffles a bit thicker.

A tip for when you are going to make the pancakes and waffles: Mix everything together and let it stand for a while, so the ingredients can bind together.

Ingredients
Gluten free. No sugar added. Grain free. BPA free.
Ingredients: Almond flour, sugar free chocolate chips (Non-GMO maltitol, chocolate liquor [processed with alkali], cocoa butter, sorbitan tristearate and soy lecithin [emulsifiers], vanilla), eggs, tigernut flour, organic coconut flour, cassava starch, buttermilk, leavening (monocalcium phosphate, sodium bicarbonate), salt, spice.
Warning: Contains soy, eggs, milk, tree nuts.
Certifications:
kosher
This product may contain traces of nuts.
Nutritional Values

Nutritional value per serving of 45 gr dry mix and per 100 gr dry mix

Energy: 210 kcal / 466 kcal
Fat: 14 gr / 31 gr
- of which saturated fat: 4,5 gr / 10 gr
Carbohydrates: 17 gr / 37 gr
- of which sugars: 4 gr / 8,8 gr
- of which fibre: 5 gr / 11 gr
- of which polyols: 6 gr / 13,3 gr
Proteins: 9 gr / 20 gr
Salt: 0,35 gr / 0,7 gr

The total number of carbohydrates differs from what is written on the packaging.
Birch Benders counted the fiber with the carbohydrates (which they often do in America). In Europe, we add the fiber separately.

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