Lose weight with fewer carbohydrates - Club Slank
In 'Lose weight with fewer carbohydrates' by Club Slank you will find clear information about low-carb eating, losing weight and lifestyle. With more than 100 recipes, including vegetarian!
With 'Lose weight with fewer carbohydrates' by Club Slank you have all the tools you need to lose weight and eat well. There is something for everyone: also vegetarians and flexitarians can get started with this book low-carb.
During the 8-week weight loss program you eat low-carb and lose up to 2 pounds per week until you reach your target weight. This phase is easy to maintain because you eat tasty, healthy dishes that also provide good satiation.
After the diet phase you build on what you've learned into a low-carb lifestyle where you eat a varied diet, maintain your weight and feel fit. You can continue to use the recipes and many tips in this book for this!
- 8 complete week menus including 4 vegetarian
- all corresponding low-carb recipes (more than 100)
- extra explanation about low-carb and vegetarian food
- useful information and guidelines
- tips and tricks for eating out and being on the go
|Diet Type||Low Carb, Protein Diet, Vegan, Low Calorie, Keto|
|Protein diet: usable in fase||1, 2, 3, 4, After the protein diet|