Shakes and Puddings
The easiest way to get protein quickly after or before your gastric bypass is actually quite simple: grab a protein shake or pudding.
Why take a protein shake or pudding with your gastric bypass?
Because a protein shake or pudding is not a solid food and contains a lot of protein, it is often easier for people with a very small stomach to quickly (and deliciously) get lots of protein.
Especially for you, we have made a selection of tasty shakes and puddings that can help you. Some shakes and puddings are even lactose free, because not everyone can tolerate lactose after gastric bypass surgery.