Sweet Switch - Fruit & Fibre

Special Price €2.43 Regular Price €3.04
In stock

This is a box full of fruity fiber cookies that are packaged individually.
If you need a little "solid food" during your diet, you can grab these high-fiber cookies. They have pieces of plum in them for flavor

This is a box full of fruity fiber cookies that are packaged individually.
If you need a little "solid food" during your diet, you can grab these high-fiber cookies. They have pieces of plum in them for flavor.
The nice thing about these cookies is that they are individually wrapped and not too big, so you can ideally carry them in your bag or have them in the car.

Per cookie there are about 3.9gr of carbohydrates.

More Information
SKU SweetSwitch-FruitFibre
Brand Sweet-Switch
Diet Type Low Carb, Vegan, Low Calorie
Protein diet: usable in fase 3, 4, After the protein diet
Contents 150 gr, about 15 cookies
Primaire Zoetstof Maltitol
Ingredients

Whole wheat flour(34%), Non-hardened vegetable fats and oils (sunflower, coconut), sweetener: maltitol, soy protein, oat bran(8.5%), flaxseed, plum pulp (2.1%), inulin (1.9%), pea fiber (1%), raising agents (E450, E500, E516), plum flavor. Store in a cool and dry place.

Nutritional Values

Nutritional value per 100g

Energy: 443 kcal - 1850 kJ
Fats: 20 g
Of which saturated fatty acids: 7.1 g
Carbohydrates: 56.5 g
Of which sugars: 1.6 g
Of which polyols: 17 g
Fiber: 15 g
Proteins: 7.2 g
Salt: 0.12 g

When you count carbohydrates you normally subtract the polyols from the carbohydrate count.
A cookie weighs about 10 g. Then you end up with 5,65 g - 1,7 g = 3,9 g net carbohydrates
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